Weigh In record (no journal entry) for 16 December 2016
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90 kg
Lost so far: 4.1 kg.
Still to go: 30 kg.
Diet followed: 100%.
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View Diet Calendar, 16 December 2016:
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743 kcal
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Fat: 25.16g | Prot: 47.19g | Carbs: 83.02g.
Breakfast: Plátano, La Serenísima Leche Descremada, Hileret 1 a 10, Dia Avena Tradicional, Rosamonte Mate Cocido. Lunch: Sopa de Verduras, Carne de Pollo (Tostado, Asado, Cocido). Dinner: Huevo Cocido. Snacks/Other: La Serenísima Leche Descremada. more...
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Losing 1.2 kg a Week
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kuraudeatai's Weight History
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