Chanus_arg's Journal, 16 Dec 16

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Weigh In record (no journal entry) for 16 December 2016

95.1 kg Lost so far: 3.1 kg. Still to go: 11.1 kg. Diet followed: 100%.

Losing 0.4 kg a Week

1 Supporter Support

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Es clave mantener la actividad física, es lo que me está salvando en este mes repleto de festejos. Mantuve peso, pero cambie musculo por grasa (31.5% de grasa)

16 Dec 16 by member: Chanus_arg


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Chanus_arg's Journal, 16 Dec 16

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Chanus_arg's Weight History