Weigh In record (no journal entry) for 16 December 2016
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66.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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1860 kcal
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Fat: 92.18g | Prot: 74.58g | Carbs: 182.08g.
Lunch: Taillefine Taillefine aux Fruits Framboise, Amora Ketchup, Eco + Emmental Râpé, Pâtes (Cuites), Marque Repère Blanc de Poulet, Balisto Fruits des Bois, Quezac Eau Gazeuse. Dinner: Twix Twix Mini, Baguette, Auchan Glace Vanille Noix de Pécan, Quezac Eau Gazeuse, Chaussée aux Moines Chaussée aux Moines, St Hubert Oméga 3, Marque Repère Emmental, Bénédicta Sauce Béarnaise, Marque Repère Blanc de Poulet. more...
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1763 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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lillipuce1805's Weight History
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