Weigh In record (no journal entry) for 10 February 2010
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58.2 kg
Lost so far: 1.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2010:
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1771 kcal
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Fat: 60.84g | Prot: 72.23g | Carbs: 237.62g.
Breakfast: 100% Parmesan Cheese Grated, Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Pretzels, Brownie with Cream Cheese Filling without Icing, 7-Layer Burrito. Dinner: Vanilla Ice Cream Drumstick, Traditional Deluxe Pizza, Light Chocolate Milk Shake. more...
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2438 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 8 minutes, Exercise machine (moderate) - 1 hour, Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Sitting - 2 hours and 52 minutes, Resting - 30 minutes, Sleeping - 6 hours, Standing - 2 hours. more...
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steady weight
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curlycherylann's Weight History
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