Weigh In record (no journal entry) for 14 December 2016
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64.3 kg
Lost so far: 25.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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757 kcal
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Fat: 16.44g | Prot: 30.52g | Carbs: 125.12g.
Lunch: La Serenísima Queso Cremon Light, Naranjas, Sopa de Verduras Vegetariana (Preparada con Agua), Terrabusi Municiones. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Veneziana Pan Integral con Salvado. more...
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Losing 1.4 kg a Week
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