Weigh In record (no journal entry) for 13 December 2016
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64.5 kg
Lost so far: 25.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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474 kcal
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Fat: 5.99g | Prot: 32.39g | Carbs: 80.16g.
Lunch: Peras. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo, Naranjas. more...
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Losing 0.4 kg a Week
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