Weigh In record (no journal entry) for 13 December 2016
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1527 kcal
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Fat: 111.94g | Prot: 91.96g | Carbs: 48.26g.
Lunch: Torresmo, Torresmo, Torresmo, Limão, Estrela do Oriente Castanha do Pará, Tirol Nata, Salpicão de Frango, Palmito, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Abacate, Abacate, Bacon. more...
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Losing 1.1 kg a Week
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annauchi's Weight History
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