Aldiss85's Journal, 13 Dec 16

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Weigh In record (no journal entry) for 13 December 2016

52.2 kg Lost so far: 1.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2016:

1338 kcal

Fat: 64.96g | Prot: 45.45g | Carbs: 146.30g. Breakfast: Galletas, Mate. Lunch: Ensalada César con Romana, La Fe Caramel Flan, Jugo de Pomelo Rosa. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Jell-O Pears in Cherry Pomegranate Gelatin. more...

1398 kcal

Exercise: Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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Aldiss85's Journal, 13 Dec 16

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Aldiss85's Weight History