Weigh In record (no journal entry) for 13 December 2016
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59.9 kg
Lost so far: 8.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1195 kcal
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Fat: 118.89g | Prot: 120.40g | Carbs: 163.88g.
Breakfast: Овсяная Каша на Молоке. Lunch: Рыбный Суп. Dinner: Соленые Огурцы с Укропом, Vитамин Цыпленок с Овощами, Яблоко Зеленое. Snacks/Other: Хурма. more...
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Losing 1.8 kg a Week
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tati9991's Weight History
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