Weigh In record (no journal entry) for 13 December 2016
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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2354 kcal
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Fat: 154.71g | Prot: 56.90g | Carbs: 311.49g.
Breakfast: Cémoi Ourson Guimauve, Oeufs au Lait, Nutella Nutella, Harry's Brioche. Lunch: Crème Chantilly, Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Delisse Crème Fraîche 4%, Tradilège Allumettes de Lardons Nature, Lidl Tagliatelles. Dinner: Lay's Chips à l'ancienne Nature, Cora Chouchou, Gin et Tonic, Auchan Feuilleté Jambon Emmental, Cochonou Saucisson. Snacks/Other: Clémentines, Kojak Sucettes. more...
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1580 kcal
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Exercise:
Walking (moderate) - 5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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