Weigh In record (no journal entry) for 12 December 2016
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61.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1769 kcal
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Fat: 77.47g | Prot: 88.50g | Carbs: 186.21g.
Breakfast: ElPozo Sobrasada, Tostadas, Aceite de Oliva, Paté de Hígado (Enlatado), Hacendado Pan de Molde Integral, Café con Leche. Lunch: Hacendado Atún Claro al Natural, Fideos, Knorr Caldo de Verduras, Caldo de Pollo, Tomates, Patatas Cocidas. Dinner: Aceite de Oliva Extra Virgen, Verdifresh Ensalada Fresca, Bacaladilla, Sardinas Asadas. Snacks/Other: Hacendado L.Casei, Mandarinas, Café con Leche. more...
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Losing 0.2 kg a Week
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Jesica Molina's Weight History
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