Weigh In record (no journal entry) for 12 December 2016
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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908 kcal
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Fat: 31.63g | Prot: 48.32g | Carbs: 112.99g.
Breakfast: Merengadas de Bagley Galletas, Mate, Mate. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Berenjenas con Queso y Salsa de Tomate. Dinner: Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera. Snacks/Other: Jell-O Pears in Cherry Pomegranate Gelatin, Banana. more...
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Losing 0.9 kg a Week
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Aldiss85's Weight History
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