Weigh In record (no journal entry) for 11 December 2016
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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1077 kcal
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Fat: 56.64g | Prot: 30.29g | Carbs: 117.62g.
Breakfast: Vişne Reçeli, Tereyağı, Bal, Nutella Nutella, Sucuklu Yumurta, Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler, Yeşil Biber, Zeytin, Beyaz Peynir, Pankek. Dinner: Yayla Çorbası, Zeytinyağlı Taze Fasulye. Snacks/Other: Ülker Çokoprens, Üzüm. more...
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Losing 2.8 kg a Week
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aburcuburcuk's Weight History
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