Weigh In record (no journal entry) for 09 December 2016
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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400 kcal
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Fat: 16.48g | Prot: 19.22g | Carbs: 45.31g.
Breakfast: Kefir, Kellogg's Cinnabon. Lunch: Filete de Pescado al Horno o la Parrilla. Dinner: Leche Condensada, Gel'hada Gelatina Light. Snacks/Other: La Especial Mani Salado. more...
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Gaining 1.4 kg a Week
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