Weigh In record (no journal entry) for 08 December 2016
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70.6 kg
Lost so far: 27 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1294 kcal
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Fat: 32.79g | Prot: 40.09g | Carbs: 45.65g.
Breakfast: Zymil Latte Parzialmente Scremato, Buitoni Fette Biscottate, Nutella Nutella. Lunch: Polpette con il Sugo. Dinner: Mozzarella di Bufala, Merlot. Snacks/Other: Merlot. more...
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Losing 2.1 kg a Week
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gattapongi's Weight History
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