Weigh In record (no journal entry) for 10 December 2016
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76.2 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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959 kcal
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Fat: 23.78g | Prot: 62.34g | Carbs: 93.60g.
Breakfast: Aldi Witte Bollen, Molenland Jong Belegen 48+. Lunch: AH Casselerrib, Aardappelen (zonder Schil, zonder Zout, Gekookt), Spinazie, Gekookt Ei. Dinner: Aldi Casselerrib, Lidl Magere Kwark, Aldi Rijstwafel, Kippensoep. Snacks/Other: Zonnatura Venkelthee, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Pickwick Turkish Apple, Slimpie Limonade, Saskia Helder Citroen, AH Citroensap, Jenever. more...
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Losing 0.5 kg a Week
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annekepoetsma's Weight History
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