LCHF
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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350 kcal
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Fat: 31.39g | Prot: 5.58g | Carbs: 14.66g.
Breakfast: Łaciate Śmietanka 18%. Lunch: Cytryna, Łaciate Śmietanka 18%. Dinner: Łaciate Śmietanka 18%. more...
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Gaining 2.1 kg a Week
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Comments
10 Dec 16 by member: moonfire666
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10 Dec 16 by member: CLLPL
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na bulki z 5g maki:)) wydawalo mi sie , ze pytanie wrzucilam pod zdjeciem:)) i chyba cos mi nie poszlo:))
11 Dec 16 by member: moonfire666
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