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nach Schwangerschaft
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71 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1270 kcal
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Fat: 57.22g | Prot: 37.66g | Carbs: 135.18g.
Breakfast: Cheddar-Käse, Zott Monte Maxi, REWE Rügenwalder Teewurst Fein, Hartgekochtes Ei, Äpfel, Kaufland Putenbrust mit Kräutern, Kaffee mit Milch, Vollkornbrot. Dinner: Langos, Glühwein. more...
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1990 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Athena14's Weight History
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