Olivierplus's Journal, 09 Dec 16

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Weigh In record (no journal entry) for 09 December 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2016:

1695 kcal

Fat: 64.80g | Prot: 88.51g | Carbs: 182.40g. Dinner: Picard Crème Glacée Vanille Cookie Dough, Escalope de Poulet, Le Gaulois Aiguillettes de Poulet, Le Gaulois Filets de Poulet, McCain Frites Surgelées. Snacks/Other: Favorina Pandoro. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 Dec 16

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Olivierplus's Weight History