Gallimh's Journal, 09 Feb 10

Gallimh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2010

73.9 kg Lost so far: 1.1 kg. Still to go: 17.2 kg. Diet followed: 100%.

View Diet Calendar, 09 February 2010:

798 kcal

Fat: 17.16g | Prot: 56.85g | Carbs: 107.96g. Lunch: boar's head ham, land o' lakes american cheese, diet coke, Wheat Bread (Reduced Calorie), yoplait fat free yogurt. Dinner: diet coke, babybel, morning star garden. more...

2112 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gallimh's Weight History

View Complete History

Gallimh's Journal, 09 Feb 10

Submit a Comment

Gallimh's Weight History