Weigh In record (no journal entry) for 08 December 2016
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64.8 kg
Lost so far: 25.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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626 kcal
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Fat: 24.44g | Prot: 31.88g | Carbs: 75.87g.
Lunch: Repollo Morado, Manzana Verde, CasanCrem CasanCrem Light. Dinner: Zapallo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Filetes de Merluza Rebozados. more...
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Losing 0.7 kg a Week
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