Olivierplus's Journal, 08 Dec 16

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Weigh In record (no journal entry) for 08 December 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2016:

1596 kcal

Fat: 103.53g | Prot: 52.83g | Carbs: 118.13g. Breakfast: Erté Gauffre Liégeoise. Lunch: Babybel Mini Babybel, Fleury Michon Jambon le Tranché Fin, Bacon, Aldi Saucisses de Strasbourg. Dinner: Prêt à Manger Soupe Asiatique au Poulet, Danone Yaourt Nature Velouté, Gratin de Courgettes. Snacks/Other: Favorina Pandoro. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Dec 16

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Olivierplus's Weight History