Weigh In record (no journal entry) for 08 December 2016
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53.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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399 kcal
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Fat: 8.89g | Prot: 20.79g | Carbs: 64.99g.
Breakfast: Клементины, Овсяная Каша на Воде. Lunch: Избенка Йогурт "Греческий", Клементины, Яблоко, Морковь. Dinner: Избенка Йогурт "Греческий", Бондюэль Кукуруза Сладкая, Санта Бремор Крабовые Палочки Охлажденные, Вареное Яйцо, Овсяноблин. Snacks/Other: Апельсин. more...
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1641 kcal
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Exercise:
Aerobics - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 2.5 kg a Week
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Vaaaalya's Weight History
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