Kevy's Journal, 11 Jan 12

Rockin'
78.9 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2012:
2016 kcal Fat: 97.19g | Prot: 84.96g | Carbs: 204.24g.   Breakfast: Chocolate Chip Cookie Dough, Steak Dianne. Dinner: french dressing, espresso, salad. Snacks/Other: blackberries, Chocolate Chip Cookie Dough. more...
1923 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Kevy's Weight History


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