judibird's Journal, 09 Feb 10

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Weigh In record (no journal entry) for 09 February 2010

79.3 kg Lost so far: 35.5 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 09 February 2010:

641 kcal

Fat: 10.39g | Prot: 47.43g | Carbs: 92.53g. Breakfast: water, blue bunny yogurt. Lunch: water, pear, cottage cheese low fat. Dinner: Lean Cuisine Lemongrass Chicken. Snacks/Other: special K bliss bar. more...

2647 kcal

Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

Gaining 7.0 kg a Week

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judibird's Journal, 09 Feb 10

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judibird's Weight History