Weigh In record (no journal entry) for 08 December 2016
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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803 kcal
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Fat: 24.06g | Prot: 51.04g | Carbs: 88.24g.
Breakfast: Monique Ranou Filet de Poulet, Framboises, Heudebert Biscottes au Son de Blé, Nestlé Yaourt à la Grecque, Café Expresso. Lunch: Gerlinéa Wok de Légumes et Nouilles, Iglo Iglo Riz et Légumes Verts. more...
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Losing 4.9 kg a Week
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flo flo laure dubois's Weight History
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