Weigh In record (no journal entry) for 23 December 2009
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82.7 kg
Lost so far: 1.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2009:
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297 kcal
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Fat: 9.38g | Prot: 29.37g | Carbs: 25.52g.
Breakfast: Egg (Whole), Egg White. Lunch: Sliced Ham (Extra Lean), Miracle Whip Light, Select 100% Whole Wheat Sandwich Thins. more...
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Losing 0.3 kg a Week
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latishann's Weight History
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