Weigh In record (no journal entry) for 07 December 2016
|
54.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2016:
|
241 kcal
|
Fat: 9.38g | Prot: 17.51g | Carbs: 20.82g.
Breakfast: Café con Leche Descremada. Lunch: Té (Infusión), Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Té (Infusión). Snacks/Other: Gel'hada Gelatina Light, Leche Condensada. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|