Weigh In record (no journal entry) for 07 December 2016
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52.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1018 kcal
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Fat: 38.97g | Prot: 48.91g | Carbs: 108.87g.
Lunch: Sushi Sushi Sushi Deluxe Pack. Dinner: Veggie Burgers, Quorn Quarter Pounder. Snacks/Other: Lindt Lindor. more...
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Losing 0.0 kg a Week
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