Weigh In record (no journal entry) for 06 December 2016
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2016:
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2896 kcal
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Fat: 131.17g | Prot: 228.32g | Carbs: 204.30g.
Breakfast: Pasta de Amendoim, Ovo Cozido, Pif Paf Espetinho de Frango, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Peito de Frango Blast, Max Titanium Whey Pro, Arroz Branco, Legumes Refogados, Carne, Arroz Branco (Cozido), Peito de Frango Blast, Banana Prata, Power One Pasta Integral de Amendoim - Torrado, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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Thiagozyzz's Weight History
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