Weigh In record (no journal entry) for 11 January 2012
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110.2 kg
Lost so far: 8.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2012:
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1610 kcal
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Fat: 51.27g | Prot: 107.88g | Carbs: 185.22g.
Breakfast: biobest probiotic yogurt, whole wh toast, peanut butter, coffee. Lunch: apple, BioBest Pr, mozzarella, stuffed cabbage, chicken breast. Dinner: oriental style, stuffed cabbage. Snacks/Other: protein bar, fat free frozen yogurt, banana. more...
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Losing 0.0 kg a Week
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SAHM I AM's Weight History
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