Weigh In record (no journal entry) for 06 December 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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2078 kcal
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Fat: 88.06g | Prot: 41.70g | Carbs: 278.05g.
Breakfast: Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Pain de Mie. Dinner: Auchan Chips de Crevette, Carrefour Beignets de Crevettes, Casino Accras de Crevettes, Auchan Mini Nems Porc et Volaille, Leader Price Baba au Rhum. Snacks/Other: Aldi Biscuit Fourrés Parfum Chocolat, St Michel Madeleines (15g). more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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