Weigh In record (no journal entry) for 06 December 2016
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134.2 kg
Lost so far: 0 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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2858 kcal
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Fat: 95.17g | Prot: 86.61g | Carbs: 372.29g.
Breakfast: Traviata Galletitas, Mermeladas y Conservas. Lunch: Aceite de Oliva, Natura Mayonesa, Pan Blanco, Lechuga, Choclo, Zanahoria Cocida, Papa Cocida. Dinner: Queso Fresco, Arcor Dulce de Batata, Salchicha de Viena, Vino Tinto de Mesa, Pan Blanco, Milanesa de Carne Frita. Snacks/Other: Kiwi, Durazno, Banano, Cerealitas Galletitas. more...
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4072 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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