Weigh In record (no journal entry) for 06 December 2016
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90.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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923 kcal
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Fat: 58.13g | Prot: 77.49g | Carbs: 21.44g.
Breakfast: Café. Lunch: Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bisteca de Porco Grelhada, Ovo Frito sem Gordura. Dinner: Rabanetes, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura. more...
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Losing 4.9 kg a Week
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Vini lima's Weight History
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