Weigh In record (no journal entry) for 12 January 2012
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104.7 kg
Lost so far: 4.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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2151 kcal
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Fat: 144.91g | Prot: 181.70g | Carbs: 23.98g.
Breakfast: Bacon (Cured) , Fried Egg . Lunch: onion, mushroom, beef stock, beef, Sour cream. Dinner: Steak, sour cream, cauliflower, broccoli. Snacks/Other: Cheesestik Tasty. more...
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Gaining 1.4 kg a Week
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Lisanne77's Weight History
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