Weigh In record (no journal entry) for 06 December 2016
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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408 kcal
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Fat: 23.37g | Prot: 18.89g | Carbs: 30.65g.
Breakfast: AdeS Leite de Soja Original, Quaker Aveia em Flocos, Vitalin Semente de Linhaça Dourada, Becel Margarina Sabor Manteiga, Marilan Torrada Magic Toast, Queijo Meia Cura, Café (Infusão). more...
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Gaining 0.1 kg a Week
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