Weigh In record (no journal entry) for 06 December 2016
|
60 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2016:
|
909 kcal
|
Fat: 42.65g | Prot: 31.78g | Carbs: 99.02g.
Lunch: Zupa Koperkowa, Kanapka z Szynką, Serem, Sałatą i z Masłem/Maragryną, 7 Days Croissant, Rogal Maślany. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidxx's Weight History
|