Weigh In record (no journal entry) for 05 December 2016
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39.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 December 2016:
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609 kcal
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Fat: 16.93g | Prot: 86.12g | Carbs: 24.45g.
Breakfast: Continente Queijinhos Cremosos Light, Continente Bolacha de Milho com Sal, Dovo Clara de Ovo. Lunch: Ovo Estrelado, Bife de Peru Grelhado. Dinner: Pescada Cozida, Agrião. Snacks/Other: Trident Senses, Pingo Doce Gelatina Light Morango, Continente Queijinhos Cremosos Light, Continente Iogurte Aroma Magro. more...
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1325 kcal
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Exercise:
Sitting - 7 hours, Eliptica - 20 minutes, Race - 27 minutes, Resting - 8 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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eriicaaa7's Weight History
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