|
perdi o foco. recomeço.
|
94.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2016:
|
1591 kcal
|
Fat: 75.53g | Prot: 63.42g | Carbs: 168.66g.
Breakfast: Sadia Queijo Mussarela (40g), Ovo Frito. Lunch: Farofa, Batatas Fritas, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Estrela do Oriente Castanha do Pará, Barra de Cereal, Nestlé Moça Docinho Beijinho. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
costa.denise's Weight History
|