judibird's Journal, 08 Feb 10

Weigh In record (no journal entry) for 08 February 2010
78.3 kg Lost so far: 36.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 08 February 2010:
939 kcal Fat: 13.12g | Prot: 59.90g | Carbs: 136.28g.   Breakfast: water, swiss miss cocoa. Lunch: water, orange, Chicken Vegetable Soup. Dinner: water, Healthy Choice Beef Bourbon Dijon. Snacks/Other: fiber bar, eating right bar. more...
2614 kcal Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
Gaining 1.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


judibird's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.