Weigh In record (no journal entry) for 05 December 2016
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141 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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2212 kcal
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Fat: 89.22g | Prot: 228.13g | Carbs: 112.57g.
Breakfast: Pata Muslo, Huevo, Clara de Huevo. Lunch: Arroz Blanco (Grano Largo), Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. more...
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Gaining 0.3 kg a Week
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gabrielmelga's Weight History
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