Weigh In record (no journal entry) for 29 November 2016
|
89.7 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2016:
|
540 kcal
|
Fat: 26.79g | Prot: 35.13g | Carbs: 40.02g.
Breakfast: Картофельный Суп, Салат из Тунца, Хлеб Черный. more...
|
Losing 40.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danila402's Weight History
|