Weigh In record (no journal entry) for 03 December 2016
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112.9 kg
Lost so far: 9.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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883 kcal
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Fat: 59.73g | Prot: 40.87g | Carbs: 49.46g.
Breakfast: Becel Light, C1000 Jonge Goudse Kaas 48+, Jumbo Beschuit Volkoren, Avocado's, Mango's. Lunch: LU Cracotte Vital, Blue Band Bakboter, Gebakken Ei, Zwagerman Bacon. Snacks/Other: Cappuccino. more...
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Gaining 0.0 kg a Week
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claudetje's Weight History
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