Weigh In record (no journal entry) for 03 December 2016
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114.7 kg
Lost so far: 5.8 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1337 kcal
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Fat: 104.96g | Prot: 55.17g | Carbs: 34.38g.
Breakfast: Ts Frozen Broccoli Florets, Spice World Minced Garlic, Meijer Sweet Cream Salted Butter, Ts Censea Cooked Tail-on Shrimp. Lunch: Ts Prima Della Tavern Ham, Pumpkin pie filling. Snacks/Other: Ts Peter Pan Natural Honey Roast Creamy PB, Hershey's Kisses Hugs, Ts low carb chocolate cheesecake. more...
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Losing 1.3 kg a Week
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tlschwenn's Weight History
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