Weigh In record (no journal entry) for 03 December 2016
|
100.1 kg
Lost so far: 0.1 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2016:
|
1117 kcal
|
Fat: 33.04g | Prot: 43.99g | Carbs: 166.57g.
Breakfast: Pulco Citron, Super U Fromage Blanc Nature, Café Régulier, Oranges, U Lait 1/2 Écrémé, Super U Muesli Croustillant avec Fruits Secs, Céréal Bio Sablés Bio Chocolat Noir Intense. Lunch: Clémentines, Pomme, Poivrons Rouges Doux, Oignons, Pommes de Terre (Chair, sans Sel, Bouillies), Cuisse de Poulet (Poulets à Rôtir ou à Griller). Dinner: Poires, Oranges, Mâche, Lidl Steak Haché Pur Boeuf. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie 77620's Weight History
|