Jamaikawaii's Journal, 03 Dec 16

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Weigh In record (no journal entry) for 03 December 2016

98.3 kg Lost so far: 21.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2016:

1252 kcal

Fat: 53.14g | Prot: 41.00g | Carbs: 147.31g. Breakfast: Goldsteig Emmentaler Hauchdünn, Viva Vital Geflügelsalami, Almette Natur, Dinkelvollkornbrot. Lunch: Maggi Rahmsoße zu Braten, Rotkohl, Semmelknödel. Dinner: Stenger Popcorn Salzig. more...

2682 kcal

Exercise: Bathing - 30 minutes, Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 13 hours and 37 minutes, Sleeping - 7 hours and 38 minutes. more...

Gaining 1.4 kg a Week

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Jamaikawaii's Weight History

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Jamaikawaii's Journal, 03 Dec 16

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Jamaikawaii's Weight History