Olivierplus's Journal, 03 Dec 16

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 December 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2016:

1248 kcal

Fat: 68.81g | Prot: 38.35g | Carbs: 117.17g. Breakfast: Ker Cadelac Quatre-Quarts. Dinner: Pommes de Terre Sautées, Mayonnaise, Pêche Océan Encornets Géants à l'américaine, Danone Yaourt Nature Velouté. Snacks/Other: Ker Cadelac Quatre-Quarts. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 03 Dec 16

Submit a Comment

Olivierplus's Weight History