natalia.natali's Journal, 03 Dec 16

natalia.natali's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 December 2016

78.8 kg Lost so far: 5.1 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2016:

555 kcal

Fat: 10.80g | Prot: 17.95g | Carbs: 101.45g. Breakfast: Mandarynki, Omlet lub Jajecznica z Warzywami, Kawa z Mlekiem i Cukrem, Chaber Maca Tradycyjna. Snacks/Other: Fitella Płatki Owsiane z Mlekiem i Malinami, Banan. more...

2126 kcal

Exercise: Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support

Comments

Fajny awatar :)

03 Dec 16 by member: CLLPL

Prawda? :)

03 Dec 16 by member: natalia.natali

Widzę na zmianę twarz i ptaszka :)

03 Dec 16 by member: CLLPL

i o to chodzi :)

07 Dec 16 by member: natalia.natali


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

natalia.natali's Weight History

View Complete History

natalia.natali's Journal, 03 Dec 16

Submit a Comment

natalia.natali's Weight History