Weigh In record (no journal entry) for 02 December 2016
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1220 kcal
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Fat: 40.96g | Prot: 36.37g | Carbs: 178.88g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Zeytin, Beyaz Un, Sütaş Süzme Peynir, Yumurta. Lunch: Eti Sütlü Çikolata, Ülker Hobby, Üzüm, Papağan Çekirdekli Siyah Üzüm, Leblebi, Kıymalı Börek. Dinner: Pirinç Pilavı, Tarhana Çorbası, Pırasa. Snacks/Other: Koska Cevizli Helva, Nescafe 2'Si 1 Arada, Elma. more...
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Losing 0.4 kg a Week
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aburcuburcuk's Weight History
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