Weigh In record (no journal entry) for 02 December 2016
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1489 kcal
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Fat: 66.40g | Prot: 99.25g | Carbs: 153.50g.
Breakfast: thinkThin White Chocolate Dipped Mixed Nuts Crunch Bar, Egg White, Egg, Clementines. Lunch: thinkThin Salted Caramel Lean Protein & Fiber Bar, thinkThin White Chocolate Dipped Mixed Nuts Crunch Bar, Fairway Turkey Chili. Dinner: thinkThin Lean Protein & Fiber Bar, thinkThin White Chocolate Dipped Mixed Nuts Crunch Bar, Trader Joe's Inner Peas, Egg White, Egg. Snacks/Other: Thinkthin Salted Catalan Protein and Fiber, Thinkthin Salted Catalan Protein and Fiber. more...
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2033 kcal
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Exercise:
Walk incline - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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a.lopez12's Weight History
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